Book
Grief day by day : simple practices and daily guidance for living with loss / Jan Warner.
Grief is complex. It is ever changing and may come to us differently on any given day. Grief Day by Day offers reflections and practices that address the day-to-day feelings that accompany the ever changing process of grief. In Grief Day by Day, Jan Warner draws on her own extensive experience and the experiences of the 2 million followers on her Grief Speaks Out Facebook page to offer hope in its most practical form. This book does not look to offer a solution to grief. Rather, it provides supportive, useful guidance to help you create a life in which peace, and even gratitude, can coexist with your grief.
Record details
- ISBN: 9781641521314
- ISBN: 1641521317
- Physical Description: xiii, 270 pages ; 23 cm
- Publisher: Emeryville, California : Althea Press, [2018]
- Copyright: ©2018
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references (pages 262-263) and index. |
| Formatted Contents Note: | Stages of grief? -- Loneliness -- Memory -- Who am I now? -- Beauty -- Time -- Fear -- Confusion (fog) -- Denial -- Music -- Unhealthy coping mechanisms -- Numbness -- Exhaustion -- Anger -- Gratitude -- Friends and family : supportive, unkind, or simply gone? -- Guilt -- Intimacy -- Abandonment -- Faith -- No one understands how I feel -- The unbearable weight of grief -- Wearing a mask -- Mood swings/grief attacks -- Finding community -- I don't like who I am now -- Tears -- Considering suicide -- Despair -- Hope -- So much left unsaid, so much left undone -- Regret -- I've lost my way -- Afterlife -- Love -- Crazy things grievers do -- Those dates : anniversaries, birthdays, holidays -- Physical symptoms -- Signs -- Honoring our dead -- Creating meaning -- Showing up -- Helping others -- It happens every day -- Was it worth it? -- Standing up for grief -- Finding solutions -- Come back -- Resources -- Hooray for me -- Acceptance? -- Healing? |
Search for related items by subject
| Subject: | Grief. Loss (Psychology) Bereavement. Death > Psychological aspects. |
Available copies
- 6 of 6 copies available at SPARK Libraries.
Holds
- 0 current holds with 6 total copies.
Show All Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Annie Halenbake Ross Library | 155.9 War (Text) | 00141669 | ADULT Non-Fiction | Available | - |
| Brandywine Community Library | 155.937 WAR (Text) | 33249022395036 | Non-fiction | Available | - |
| Lower Macungie Library | 155.937 WAR (Text) | 33400001448250 | Adult Nonfiction | Available | - |
| Tunkhannock Public Library | 155.97 WAR (Text) | 31650000514559 | Adult Non-Fiction | Available | - |
| Dingman Township Library | 155.93 WAR (Text) | 30352101378957 | Nonfiction | Available | - |
| Smithfield Branch | 155.937 WAR (Text) | 32378005102712 | Adult Nonfiction | Available | - |
