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The sugar jar : create boundaries, embrace self-healing, and enjoy the sweet things in life / Yasmine Cheyenne.

Cheyenne, Yasmine, (author.).

Summary:
"Wellness and self-healing expert Yasmine Cheyenne's THE SUGAR JAR, an accessible, inclusive approach to self-healing, boundary setting, and protecting your Sugar Jar (a.k.a. your core energy)"-- Provided by publisher.

Record details

  • ISBN: 9780063162365
  • ISBN: 0063162369
  • ISBN: 9780063162372
  • ISBN: 0063162377
  • Physical Description: 268 pages ; 22 cm
  • Edition: First edition.
  • Publisher: San Francisco : HarperOne, an imprint of HarperCollinsPublishers, [2022]

Content descriptions

Formatted Contents Note:
Introduction -- The sugar jar -- Black healing -- Presence over performance -- How do you feel? -- Boundaries and barriers -- Find freedom through acceptance -- Letting go as a self-care practice -- Healing as the parent and as the child -- The strong ones -- Am I healing? -- Practice filling your jar -- Final thoughts.
Subject: Self-realization.
Self-care, Health.
Self-acceptance.
Self Care
Genre: Self-help publications.

Available copies

  • 6 of 8 copies available at SPARK Libraries.

Holds

  • 0 current holds with 8 total copies.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Albright Memorial Library 158.1 CHEYENN (Text) 50686016270048 Adult Nonfiction Available -
Altoona Area Public Library 158.1 CHE (Text) 33240005158319 Adult Nonfiction Available -
Bernville Area Community Library 158.1 CHE (Text) 33249023895315 Non-fiction Available -
Paul Smith Library of Southern York County Adults 158.1 CHE Nonfiction (Text) 34318001217302 Adult Area Checked Out 04/13/2024
Whitehall Township Public Library 158.1 CHEY (Text) 36305002988369 Adult Nonfiction Available -
Easton Main Library 158.1 C531s (Text) 31901004675437 Adult Nonfiction Available -
Hughes Library 158.1 CHE (Text) 32378005190642 Adult Nonfiction Checked Out 04/22/2024
Milford Library 158.1 CHE (Text) 30352101379906 Nonfiction Available -

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035 . ‡a(OCoLC)1293918244
08200. ‡a158.1 ‡223/eng/20220126
1001 . ‡aCheyenne, Yasmine, ‡eauthor.
24514. ‡aThe sugar jar : ‡bcreate boundaries, embrace self-healing, and enjoy the sweet things in life / ‡cYasmine Cheyenne.
250 . ‡aFirst edition.
264 1. ‡aSan Francisco : ‡bHarperOne, an imprint of HarperCollinsPublishers, ‡c[2022]
264 4. ‡c©2022
300 . ‡a268 pages ; ‡c22 cm
336 . ‡atext ‡btxt ‡2rdacontent
337 . ‡aunmediated ‡bn ‡2rdamedia
338 . ‡avolume ‡bnc ‡2rdacarrier
5050 . ‡aIntroduction -- The sugar jar -- Black healing -- Presence over performance -- How do you feel? -- Boundaries and barriers -- Find freedom through acceptance -- Letting go as a self-care practice -- Healing as the parent and as the child -- The strong ones -- Am I healing? -- Practice filling your jar -- Final thoughts.
520 . ‡a"Wellness and self-healing expert Yasmine Cheyenne's THE SUGAR JAR, an accessible, inclusive approach to self-healing, boundary setting, and protecting your Sugar Jar (a.k.a. your core energy)"-- ‡cProvided by publisher.
650 0. ‡aSelf-realization.
650 0. ‡aSelf-care, Health.
650 0. ‡aSelf-acceptance.
650 2. ‡aSelf Care
655 7. ‡aSelf-help publications. ‡2lcgft
905 . ‡ulshannon
901 . ‡a11936816 ‡bAUTOGEN ‡c11936816 ‡tbiblio ‡soclc

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