The sugar jar : create boundaries, embrace self-healing, and enjoy the sweet things in life / Yasmine Cheyenne.
"Wellness and self-healing expert Yasmine Cheyenne's THE SUGAR JAR, an accessible, inclusive approach to self-healing, boundary setting, and protecting your Sugar Jar (a.k.a. your core energy)"-- Provided by publisher.
Record details
- ISBN: 9780063162365
- ISBN: 0063162369
- ISBN: 9780063162372
- ISBN: 0063162377
- Physical Description: 268 pages ; 22 cm
- Edition: First edition.
- Publisher: San Francisco : HarperOne, an imprint of HarperCollinsPublishers, [2022]
- Copyright: ©2022
Content descriptions
Formatted Contents Note: | Introduction -- The sugar jar -- Black healing -- Presence over performance -- How do you feel? -- Boundaries and barriers -- Find freedom through acceptance -- Letting go as a self-care practice -- Healing as the parent and as the child -- The strong ones -- Am I healing? -- Practice filling your jar -- Final thoughts. |
Search for related items by subject
Subject: | Self-realization. Self-care, Health. Self-acceptance. Self Care |
Genre: | Self-help publications. |
Available copies
- 6 of 8 copies available at SPARK Libraries.
Holds
- 0 current holds with 8 total copies.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
Albright Memorial Library | 158.1 CHEYENN (Text) | 50686016270048 | Adult Nonfiction | Available | - |
Altoona Area Public Library | 158.1 CHE (Text) | 33240005158319 | Adult Nonfiction | Available | - |
Bernville Area Community Library | 158.1 CHE (Text) | 33249023895315 | Non-fiction | Available | - |
Paul Smith Library of Southern York County | Adults 158.1 CHE Nonfiction (Text) | 34318001217302 | Adult Area | Checked Out | 04/13/2024 |
Whitehall Township Public Library | 158.1 CHEY (Text) | 36305002988369 | Adult Nonfiction | Available | - |
Easton Main Library | 158.1 C531s (Text) | 31901004675437 | Adult Nonfiction | Available | - |
Hughes Library | 158.1 CHE (Text) | 32378005190642 | Adult Nonfiction | Checked Out | 04/22/2024 |
Milford Library | 158.1 CHE (Text) | 30352101379906 | Nonfiction | Available | - |
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082 | 0 | 0. | ‡a158.1 ‡223/eng/20220126 |
100 | 1 | . | ‡aCheyenne, Yasmine, ‡eauthor. |
245 | 1 | 4. | ‡aThe sugar jar : ‡bcreate boundaries, embrace self-healing, and enjoy the sweet things in life / ‡cYasmine Cheyenne. |
250 | . | ‡aFirst edition. | |
264 | 1. | ‡aSan Francisco : ‡bHarperOne, an imprint of HarperCollinsPublishers, ‡c[2022] | |
264 | 4. | ‡c©2022 | |
300 | . | ‡a268 pages ; ‡c22 cm | |
336 | . | ‡atext ‡btxt ‡2rdacontent | |
337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
505 | 0 | . | ‡aIntroduction -- The sugar jar -- Black healing -- Presence over performance -- How do you feel? -- Boundaries and barriers -- Find freedom through acceptance -- Letting go as a self-care practice -- Healing as the parent and as the child -- The strong ones -- Am I healing? -- Practice filling your jar -- Final thoughts. |
520 | . | ‡a"Wellness and self-healing expert Yasmine Cheyenne's THE SUGAR JAR, an accessible, inclusive approach to self-healing, boundary setting, and protecting your Sugar Jar (a.k.a. your core energy)"-- ‡cProvided by publisher. | |
650 | 0. | ‡aSelf-realization. | |
650 | 0. | ‡aSelf-care, Health. | |
650 | 0. | ‡aSelf-acceptance. | |
650 | 2. | ‡aSelf Care | |
655 | 7. | ‡aSelf-help publications. ‡2lcgft | |
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