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I'm so effing hungry : why we crave what we crave--and what to do about it / Amy Shah, MD.

Shah, Amy, (author.).

Summary:
"Amy Shah MD, leading medical doctor and Instagram personality @fastingmd, shares her 5-step program for battling excessive hunger and food cravings by harnessing the power of psychobiotics and intermittent fasting"-- Provided by publisher.

Record details

  • ISBN: 9780358716914
  • Physical Description: xxvi, 225 pages ; 24 cm
  • Edition: First edition.
  • Publisher: New York, NY : Harvest, an imprint of William Morrow, [2023]

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references (pages 207-214) and index.
Subject: Compulsive eating > Popular works.
Compulsive eating > Diet therapy.
Nutrition > Popular works.
Intermittent fasting > Popular works.

Available copies

  • 9 of 11 copies available at SPARK Libraries.

Holds

  • 0 current holds with 11 total copies.
Show All Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Everett Free Library 616.85 S (Text) 15537000013343 Adult Nonfiction Available -
Indian Valley Public Library 616.85 Shah Diet (Text) 39427103727814 Nonfiction Room: Adult Nonfiction Available -
RPL - Northeast Branch 616.8526 Sha (Text) 33223008842931 Non-fiction Available -
Allentown Public Library 616.8526 SHAH (Text) 34455006997080 Adult Nonfiction 1st FL Available -
Barrett Paradise Friendly Library 616.85 Sha (Text) 37171000195830 Adult New Books Available -
Bethlehem Main Library 616.852 (Text) 33062009694614 Adult Nonfiction Available -
Clymer Library 616.85 SHA (Text) 32596000534460 Adult Nonfiction Available -
Dingman Township Library 616.8526 SHA (Text) 30352101378866 Nonfiction Available -
Easton Main Library 616.852 S525i (Text) 31901004691178 Adult Nonfiction Available -


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