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I'm so effing hungry : why we crave what we crave--and what to do about it / Amy Shah, MD.

Shah, Amy, (author.).

Summary:
"Amy Shah MD, leading medical doctor and Instagram personality @fastingmd, shares her 5-step program for battling excessive hunger and food cravings by harnessing the power of psychobiotics and intermittent fasting"-- Provided by publisher.

Record details

  • ISBN: 9780358716914
  • Physical Description: xxvi, 225 pages ; 24 cm
  • Edition: First edition.
  • Publisher: New York, NY : Harvest, an imprint of William Morrow, [2023]

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references (pages 207-214) and index.
Subject: Compulsive eating > Popular works.
Compulsive eating > Diet therapy.
Nutrition > Popular works.
Intermittent fasting > Popular works.

Available copies

  • 9 of 11 copies available at SPARK Libraries.

Holds

  • 0 current holds with 11 total copies.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Everett Free Library 616.85 S (Text) 15537000013343 Adult Nonfiction Available -
Indian Valley Public Library 616.85 Shah Diet (Text) 39427103727814 Nonfiction Room: Adult Nonfiction Available -
Martin Library Adults 616.85 SHA Health Wellness (Text) 33454005950514 2nd Floor Available -
Parkland Community Library 616.8526 SHA (Text) 34422007383942 Adult Nonfiction Checked Out 04/11/2024
RPL - Northeast Branch 616.8526 Sha (Text) 33223008842931 Non-fiction Available -
Allentown Public Library 616.8526 SHAH (Text) 34455006997080 Adult Nonfiction 1st FL Available -
Barrett Paradise Friendly Library 616.85 Sha (Text) 37171000195830 Adult New Books Available -
Bethlehem Main Library 616.852 (Text) 33062009694614 Adult Nonfiction Available -
Clymer Library 616.85 SHA (Text) 32596000534460 Adult Nonfiction Available -
Dingman Township Library 616.8526 SHA (Text) 30352101378866 Nonfiction In Transit -

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008220901s2023 nyu b 001 0 eng
010 . ‡a 2022040854 ‡z2022040854
020 . ‡a9780358716914 ‡q(hardcover)
035 . ‡a(DLC)bc2045108573
035 . ‡a(OCLC)1344332805
042 . ‡apcc
08200. ‡a616.85/26 ‡223/eng/20220912
1001 . ‡aShah, Amy, ‡eauthor.
24510. ‡aI'm so effing hungry : ‡bwhy we crave what we crave--and what to do about it / ‡cAmy Shah, MD.
2463 . ‡aI am so effing hungry
24630. ‡aWhy we crave what we crave--and what to do about it
250 . ‡aFirst edition.
264 1. ‡aNew York, NY : ‡bHarvest, an imprint of William Morrow, ‡c[2023]
264 4. ‡c©2023
300 . ‡axxvi, 225 pages ; ‡c24 cm
336 . ‡atext ‡btxt ‡2rdacontent
337 . ‡aunmediated ‡bn ‡2rdamedia
338 . ‡avolume ‡bnc ‡2rdacarrier
520 . ‡a"Amy Shah MD, leading medical doctor and Instagram personality @fastingmd, shares her 5-step program for battling excessive hunger and food cravings by harnessing the power of psychobiotics and intermittent fasting"-- ‡cProvided by publisher.
504 . ‡aIncludes bibliographical references (pages 207-214) and index.
650 0. ‡aCompulsive eating ‡vPopular works.
650 0. ‡aCompulsive eating ‡xDiet therapy.
650 0. ‡aNutrition ‡vPopular works.
650 0. ‡aIntermittent fasting ‡vPopular works.
901 . ‡a11967449 ‡bAUTOGEN ‡c11967449 ‡tbiblio ‡soclc

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