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Let go now : embrace detachment as a path to freedom / Karen Casey.

Casey, Karen, (author.).

Summary:
"Do you ever feel like you might be giving other people too much power over your mood? Do you find yourself feeling immobilized by expectations and demands? The cure for facing codependence, says Karen Casey, is detachment. Control your life by letting go. When we remove codependent behavior from our lives, we discover a life of balance and freedom. Whether you find yourself tempted to become enmeshed in other people's problems or rushing to their rescue, Casey reminds us to stop controlling behavior--that we cannot control anyone or anything beyond ourselves. What is codependency and detachment? Inside, you'll find gems of insight for every stage of your codependence recovery journey. Through 200 recovery meditations and reflections, Casey explores how to set boundaries, control emotions, face attachment issues in adults, and more. Inspirational and easy to read, Let Go Now guides us away from taking care of others, and toward taking care of ourselves."--Amazon.

Record details

  • ISBN: 9781642504477
  • ISBN: 1642504475
  • Physical Description: 237 pages ; 22 cm
  • Publisher: Coral Gables, FL : Conari Press, [2022]

Content descriptions

General Note:
Includes index.
Subject: Attachment behavior.
Interpersonal relations.
Assertiveness (Psychology).
Autonomy (Psychology).
Interpersonal relations.
Self-help publications.
Genre: Self-help publications.

Available copies

  • 1 of 1 copy available at SPARK Libraries.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Dingman Township Library 158.2 CAS (Text) 30352101378775 Nonfiction Available -


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