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I'm so effing hungry : why we crave what we crave--and what to do about it Cover Image Book Book
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I'm so effing hungry : why we crave what we crave--and what to do about it

Shah, Amy (author.).

Summary: "Amy Shah MD, leading medical doctor and Instagram personality @fastingmd, shares her 5-step program for battling excessive hunger and food cravings by harnessing the power of psychobiotics and intermittent fasting"--

Record details

  • ISBN: 9780358716914
  • Physical Description: xxvi, 225 pages ; 24 cm
    print
  • Edition: First edition.
  • Publisher: New York, NY : Harvest, an imprint of William Morrow, [2023]

Content descriptions

Bibliography, etc. Note: Includes bibliographical references (pages 207-214) and index.

Search for related items by subject

Subject: Compulsive eating Popular works
Compulsive eating Diet therapy
Nutrition Popular works
Intermittent fasting Popular works

Available copies

  • 9 of 11 copies available at SPARK Libraries.

Holds

  • 0 current holds with 11 total copies.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Everett Free Library 616.85 S (Text) 15537000013343 Adult Nonfiction Available -
Indian Valley Public Library 616.85 Shah Diet (Text) 39427103727814 Nonfiction Room: Adult Nonfiction Available -
Martin Library Adults 616.85 SHA Health Wellness (Text) 33454005950514 2nd Floor Available -
Parkland Community Library 616.8526 SHA (Text) 34422007383942 Adult Nonfiction Checked Out 04/11/2024
RPL - Northeast Branch 616.8526 Sha (Text) 33223008842931 Non-fiction Available -
Allentown Public Library 616.8526 SHAH (Text) 34455006997080 Adult Nonfiction 1st FL Available -
Barrett Paradise Friendly Library 616.85 Sha (Text) 37171000195830 Adult New Books Available -
Bethlehem Main Library 616.852 (Text) 33062009694614 Adult Nonfiction Available -
Clymer Library 616.85 SHA (Text) 32596000534460 Adult Nonfiction Available -
Dingman Township Library 616.8526 SHA (Text) 30352101378866 Nonfiction In Transit -
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